A Pilates Session entirely for you


I run one-to-one studio sessions in a small studio at my home in Twyford.  Although small, this is very well equiped with a reformer with tower, wunda chair, barrels and other smaller pieces of equipment.  Your studio session is tailored to your individual requirements.  Working on the apparatus allows a greater range of exercises to be performed and the use of springs helps to increase your strength and flexibility.

These sessions can be particularly helpful if you are recovering from injury, are a sports person (where we can focus on those exercises which will help your particular sport) or  you simply want to work at your own pace, whether that be fast or slow!

These sessions can be occasional or regular.


Prices:


55 minute session:  £60

Generally I recommend that this is the ideal length of time for your one to one session.  Shorter or longer sessions can be arranged at my discretion.

Cancellation Policy:
Please give a minimum of 48 hours notice of cancellation or you will be charged for your session.