I first started Pilates well over 25 years ago.  Having always had an active lifestyle, I was delighted to find that Pilates not only helped me change my body shape for the better but, because it employs the mind, the concentration proved to be a release from the stresses of life.  I was so impressed that I decided to train as a teacher with Body Control Pilates®.  Not content with stopping at a matwork certification, I have continued to further my knowledge and am qualified to teach the Reformer, Cadillac and other studio equipment.  I am also a qualified Low Back Pain Specialist and am able to provide a safe exercise programme for those with chronic low back pain.  My continuing quest to further my knowledge has taken me to the States to further study the Classical Method of Pilates as well as attending numerous workshops closer to home.

 


I have developed a very loyal client base over the years, many of whom have been with me since I started teaching in excess of 20 years ago.  My classes are not only effective but very enjoyable.  My clients appreciate my caring attitude and eye for detail.  Those trying to overcome injuries particularly welcome my approach to helping them in their recovery.


Client Testimonials


"Thank you Gillian, we are lucky to have a Pilates teacher with your ability and dedication" - RD Hurst

"I cannot recommend Gillian highly enough as an instructor.  Her group classes are small so we enjoy tailored individual feedback and substantial attention throughout." - RB Twyford

"After many weeks in hospital after a serious fall, I received help from Gillian in her studio.  Her help and encouragement were good for my body and my mind, giving me confidence, improving my muscle control and giving me the will to keep trying.  The exercises she selected for me were carefully chosen for my condition.  Exercising on the Reformer encouraged me to use my body again without anxiety.  It has made such a difference to my life.  After moving to Devon, I missed her, the support she gave me and her treatment.  How lucky I have been to be her client!" - JS Devon